Answer for Feeling Down or Depressed

Ps 5:11 But let all those who take refuge and put their trust in You rejoice; let them ever sing and shout for joy, because You make a covering over them and defend them; let those also who love Your name be joyful in You and be in high spirits.
AMP

Shifting your focus or point of view can be truly life-altering. What if each time we had a crisis, a challenge, or chaos in our lives we would switch our perspective.

Those with faith in God understand what this can mean. Instead of dread or despair, when you think about shelter and/or defense and safety — instead of betrayal we once again trust God — there is an unbelievable release! Now instead of depression our thoughts are alert and optimistic. And you know what??? I totally like the feeling of looking UP instead becoming bogged down by the cares of each day.

Question: Where has your focus been the past 7 days? I give you permission to turn your eyes upward!